{"product_id":"rooted-guidance","title":"Rooted Guidance","description":"\u003cp\u003e\u003cspan\u003ePersonalized wellness support for those seeking clarity, direction, and lasting change.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLife can feel overwhelming when you’re navigating chronic illness, grief, burnout, stress, hormonal changes, or simply trying to improve your health. Sometimes the hardest part is knowing where to begin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRooted Guidance is designed to provide personalized wellness support, education, accountability, and practical guidance while honoring your individual journey. Together, we’ll focus on creating simple, sustainable changes that support your physical, emotional, and spiritual well being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is not counseling or therapy. It is a wellness partnership that helps you organize your goals, simplify your routine, and build healthy habits one step at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Rooted Method\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReconnect\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe begin by understanding where you are today. Together we’ll identify your biggest challenges, goals, and areas that need the most support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRestore\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe’ll focus on supporting your body through nutrition, supplements, herbs, lifestyle habits, nervous system regulation, and restorative practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRefine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe’ll simplify your routines, remove unnecessary obstacles, and create habits that feel realistic and sustainable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRoot\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou’ll build a personalized wellness plan that supports long term balance and gives you confidence moving forward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat’s Included\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne introductory phone or video consultation lasting approximately 30 to 45 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDuring this session we will discuss your health history, lifestyle, goals, current challenges, and develop a personalized starting point.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFollowing your consultation, communication takes place through text or email so you can ask questions, receive guidance, and respond at your own pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour program also includes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Personalized wellness review\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Nutrition guidance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Supplement and medication review\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Herbal education\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Lifestyle recommendations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Nervous system support techniques\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Weekly personalized action steps\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Accountability and encouragement\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Progress reviews with adjustments as your goals evolve\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Educational resources when appropriate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery recommendation is tailored specifically to your unique needs and wellness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis Service Is Ideal For\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePeople experiencing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Chronic stress\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Burnout\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Brain fog\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Grief and life transitions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Hormonal imbalance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Chronic health concerns\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Feeling overwhelmed by conflicting wellness information\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Difficulty staying consistent with healthy habits\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Those looking for accountability and personalized wellness guidance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCommunication\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne introductory phone or video consultation is included to establish your goals and create your personalized plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter your initial consultation, all communication takes place through text or email. This allows you to ask questions when they arise, reflect before responding, and receive thoughtful guidance that fits into your schedule.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlimited text and email support is included during your program. Messages received during business hours will be responded to within one business day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis service is designed for wellness education, guidance, and accountability. It is not intended for medical emergencies, crisis intervention, or urgent mental health concerns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInvestment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMonthly Membership $75 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFour Week Program $270 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDisclaimer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRooted Guidance is an educational wellness service designed to support healthy lifestyle choices. It is not intended to diagnose, treat, cure, or prevent disease and is not a substitute for medical or mental health care. I do not prescribe medications or recommend stopping prescribed treatments. Any changes to medications or medical care should always be discussed with your licensed healthcare provider.\u003c\/span\u003e\u003c\/p\u003e","brand":"Rooted Oracle Shonda","offers":[{"title":"Default Title","offer_id":59773539942481,"sku":null,"price":270.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/8314\/8625\/files\/IMG-7319.png?v=1783527459","url":"https:\/\/rootedoracle.com\/products\/rooted-guidance","provider":"Rooted Oracle Shonda","version":"1.0","type":"link"}