Rooted Wellness Assessment & Action Plan

Foundational Offering | $375

*Due to the depth of review involved, availability is limited 

 This is a comprehensive, whole body assessment designed to identify patterns, root causes, and next steps not a quick consult or surface level recommendation.

 Your information is reviewed holistically, using functional frameworks, Traditional Chinese Medicine principles, and somatic awareness to translate what your body is communicating into a clear, personalized plan.

 This offering includes:

• Full intake and symptom history review

• Assessment of nervous system and stress patterns

• Iridology, tongue, and facial analysis (when images are provided)

• Review of lab results if available (urine, saliva, or blood testing purchased separately or supplied by the client)

• Integrative insight using herbalism, lifestyle medicine, and body based regulation tools

• A personalized Action Plan outlining supplement support, breathwork, movement, and dietary guidance

 Communication for this offering is primarily conducted via written exchange (secure email or messaging), allowing for thoughtful review, synthesis, and clarity.

Optional Zoom calls may be added if additional verbal discussion is desired.

 This is the recommended starting point for new clients and serves as the foundation for ongoing support or short term integration pathways.

 Important notes:

This is an educational, wellness based service and does not diagnose or replace medical care.

Scheduling: After purchase, you’ll receive an email within 24-48 hours to schedule your session.

Lab testing is not included and may be purchased separately before or after assessment.